•°¯`•• Self Care ••´¯°• Mindfulness can help reduce stress. During pregnancy, especially the last few weeks, you may experience anxiety and stress. As your pregnancy progresses, the need to get off your feet and just take a breather will become more important and you’ll be happy to take the opportunity to just RELAX. ——— www.PensacolaDoula.com • • • #pregnancy #pregnant #birth #baby #doula #breastfeeding #birthdoula #doula #birth #postpartumdoula #pregnancy #doulalife #postpartum #birthsupport #pregnant #midwife #birthwithoutfear #doulas #doulasupport #childbirth #birthworker #homebirth #doulalove #childbirtheducation #naturalbirth #birthmatters #motherhood #empoweredbirth
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