Tips for opening the first part of the pelvis that baby enters during labor. ♥️
What movements open the inlet? Wide knees and butt tucking under! Any movement that generally includes those two movement patterns will help create more space in the top of your pelvis to help baby engage! These movement patterns can also be a clue for those observing the labor that baby is still trying to engage, as the mother will usually intuitively move in a way to help her baby descend!
source https://www.facebook.com/162245747262628_1603779929775862
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