source https://www.facebook.com/162245747262628/posts/1646538538833334/
Wednesday, 24 June 2020
🥑 Who likes avocado? 🥑 Avocados are packed full of : ▪️Folate ▪️Vitamin B6 ▪️Dietary fiber ▪️Calcium ▪️Potassium and more! Folate and Vitamin B6 are vital during pregnancy to help with babies growth and brain development. Vitamin B6 is also suggested to help combat with morning sickness and nausea. A few yummy ways to enjoy this nutritious fruit is on 🍞 Toast 🥗 Salad 🥚 Baked egg in avocado .....And guacamole of course!
🥑 Who likes avocado? 🥑 Avocados are packed full of : ▪️Folate ▪️Vitamin B6 ▪️Dietary fiber ▪️Calcium ▪️Potassium and more! Folate and Vitamin B6 are vital during pregnancy to help with babies growth and brain development. Vitamin B6 is also suggested to help combat with morning sickness and nausea. A few yummy ways to enjoy this nutritious fruit is on 🍞 Toast 🥗 Salad 🥚 Baked egg in avocado .....And guacamole of course!
source https://www.facebook.com/162245747262628/posts/1646538538833334/
source https://www.facebook.com/162245747262628/posts/1646538538833334/
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