Timeline Photos

Holly was so accommodating in working to get my placenta encapsulated very last minute We didnt decide to encapsulate until after the birth and scrambled to find a source. She came recommended by another local professional who couldnt fit us in, and Im glad we found her. Despite being over an hour away, she worked out a meeting place for drop-offpick-up and worked quickly to get it done for us. Highly recommend



source https://www.facebook.com/162245747262628_1542818012538721

Doula Holly shares some tips on how to combat cold and flu symptoms while pregnant or nursing. **please contact your physician**

Doula Holly shares some tips on how to combat cold and flu symptoms while pregnant or nursing. **please contact your physician**

source https://www.instagram.com/p/B9DC9I7AxpI

💚💚💚💚

💚💚💚💚



source https://www.facebook.com/162245747262628_1542459272574595

CAPPA

🚨 🚨🚨🚨


Recall! “No incidents or injuries have been reported.”

source https://www.facebook.com/162245747262628_1541866289300560

😂😂😂😂

😂😂😂😂



source https://www.facebook.com/162245747262628_1541801232640399

Cold/flu symptoms while pregnant or breastfeeding.

Cold and Flu season is here! 😷 🤒 Holly is sharing some tips for how to combat symptoms for pregnant and breastfeeding moms!



source https://www.facebook.com/162245747262628_1541588765994979

Doctor Fit and Fabulous

Increasing Zinc intake can help boost your immune system.


Can we talk about #zinc for a minute 👌🏼 it’s viral season in the Midwest so we’re adding some more into our life. The people at greatest risk for deficiency are kids, elderly and pregnant/breastfeeding moms 👶🏽🧓🏻🤰🏻 It’s best to get your zinc from your diet. Men need more than women. The best foods are meat (yay carnivore!), shellfish, legumes, seeds (hemp, pumpkin), nuts, dairy, eggs and dark chocolate 🤘🏼 Zinc is required for the function of over 300 enzymes in your body 👨🏽‍🔬 it grows and repairs your tissue, fertility (semen) and is important for your IMMUNE system. If you get sick I recommend upping your zinc, Vit D and C immediately 🧚🏻‍♀️ you can find zinc in liquid, capsule, topical and spray forms 👍🏼 #zinc #integrativemedicine #integrativenutrition #food #health

source https://www.facebook.com/162245747262628_1541663202654202

Happy Mardi Gras! 🎉 The day where it is considered ok to show your boobs to strangers but breastfeeding is still frowned upon....let’s break the stigma and #normalizebreastfeeding!

Happy Mardi Gras! 🎉 The day where it is considered ok to show your boobs to strangers but breastfeeding is still frowned upon....let’s break the stigma and #normalizebreastfeeding!



source https://www.facebook.com/162245747262628_1540764089410780

Birthing Tree, LLC was live.

source https://www.facebook.com/162245747262628_2549160592038292

Happy Sunday!

Happy Sunday!



source https://www.facebook.com/162245747262628_1539266906227165

•°¯`•• Self Care ••´¯°• Mindfulness can help reduce stress. During pregnancy, especially the last few weeks, you may experience anxiety and stress. As your pregnancy progresses, the need to get off your feet and just take a breather will become more important and you’ll be happy to take the opportunity to just RELAX. ——— www.PensacolaDoula.com • • • #pregnancy #pregnant #birth #baby #doula #breastfeeding #birthdoula #doula #birth #postpartumdoula #pregnancy #doulalife #postpartum #birthsupport #pregnant #midwife #birthwithoutfear #doulas #doulasupport #childbirth #birthworker #homebirth #doulalove #childbirtheducation #naturalbirth #birthmatters #motherhood #empoweredbirth

•°¯`•• Self Care ••´¯°• Mindfulness can help reduce stress. During pregnancy, especially the last few weeks, you may experience anxiety and stress. As your pregnancy progresses, the need to get off your feet and just take a breather will become more important and you’ll be happy to take the opportunity to just RELAX. ——— www.PensacolaDoula.com • • • #pregnancy #pregnant #birth #baby #doula #breastfeeding #birthdoula #doula #birth #postpartumdoula #pregnancy #doulalife #postpartum #birthsupport #pregnant #midwife #birthwithoutfear #doulas #doulasupport #childbirth #birthworker #homebirth #doulalove #childbirtheducation #naturalbirth #birthmatters #motherhood #empoweredbirth

source https://www.instagram.com/p/B84mR6GA4LN

Did you listen to music while you were in labor? Was it pop, rock, spa music? Listening to music while you are in labor can help relax your body and provide a source of distraction from the pain. ——— www.PensacolaDoula.com • • • • #doula #music #labor #playlist #doulalife #newbaby #newborn #doulabusiness #listen #painrelief #midwife #hospitalbirth #homebirth #newlife #momssupportingmoms #distraction #affirmations #relax #momlife #mommy

Did you listen to music while you were in labor? Was it pop, rock, spa music? Listening to music while you are in labor can help relax your body and provide a source of distraction from the pain. ——— www.PensacolaDoula.com • • • • #doula #music #labor #playlist #doulalife #newbaby #newborn #doulabusiness #listen #painrelief #midwife #hospitalbirth #homebirth #newlife #momssupportingmoms #distraction #affirmations #relax #momlife #mommy

source https://www.instagram.com/p/B84fRgLAfYy

Let’s share some of our favorite products! This can help new moms to be with their registry. ❤️

Let’s share some of our favorite products! This can help new moms to be with their registry. ❤️



source https://www.facebook.com/162245747262628_1538294326324423

😂 “Put me back in!”

😂 “Put me back in!”

source https://www.facebook.com/162245747262628_1537340719753117

Today was INCREDIBLE! 🎉 We spent the morning speaking with a group of moms about pregnancy, birth, and postpartum. Then we had a lunch meeting with two highly motivated ladies that are ready to help support the women in our community. We can’t wait to link arms with you! @_nourishedbeginnings ———— www.PensacolaDoula.com • • • • #doula #postpartum #postpartumjourney #birthdoula #doulalife #doulasupport #collaboration #momssupportingmoms #MOPS #PENSACOLA #pensacoladoula #florida #mom #newmom #dadlife #photography #birth

Today was INCREDIBLE! 🎉 We spent the morning speaking with a group of moms about pregnancy, birth, and postpartum. Then we had a lunch meeting with two highly motivated ladies that are ready to help support the women in our community. We can’t wait to link arms with you! @_nourishedbeginnings ———— www.PensacolaDoula.com • • • • #doula #postpartum #postpartumjourney #birthdoula #doulalife #doulasupport #collaboration #momssupportingmoms #MOPS #PENSACOLA #pensacoladoula #florida #mom #newmom #dadlife #photography #birth

source https://www.instagram.com/p/B8xo8GuAC8J

🎉 BIG THINGS ARE COMING! 🎉 We had a lunch meet...

🎉 BIG THINGS ARE COMING! 🎉
We had a lunch meeting with two highly motivated ladies that are ready to help support the women in our community. Jenna Coughlin is an IBCLC and is currently taking on new clients that need assistance with breastfeeding. Erin Hinze is a Labor and Delivery nurse in our area. Jenna and Erin have come together to create, Nourished Beginnings! They will be offering breastfeeding, prenatal, and childbirth education classes.
We can’t wait to link arms with you both! ❤️

source https://local.google.com/place?id=2195902741415142656&use=posts&lpsid=5893723158134926714

🎉 BIG THINGS ARE COMING! 🎉 We had a lunch meeting with two highly motivated ladies that are ready to help support the women in our community. Jenna Coughlin is an IBCLC and is currently taking on new clients that need assistance with breastfeeding. Erin Hinze is a Labor and Delivery nurse in our area. Jenna and Erin have come together to create, Nourished Beginnings! They will be offering breastfeeding, prenatal, and childbirth education classes. We can’t wait to link arms with you both! ❤️

🎉 BIG THINGS ARE COMING! 🎉 We had a lunch meeting with two highly motivated ladies that are ready to help support the women in our community. Jenna Coughlin is an IBCLC and is currently taking on new clients that need assistance with breastfeeding. Erin Hinze is a Labor and Delivery nurse in our area. Jenna and Erin have come together to create, Nourished Beginnings! They will be offering breastfeeding, prenatal, and childbirth education classes. We can’t wait to link arms with you both! ❤️



source https://www.facebook.com/162245747262628_1535773969909792

What an INCREDIBLE day! ❤️ Holly and I were honored to be able to speak at MOPS at St. Luke UMC. MOPS (“Mothers of Preschoolers”) is a group of women that gather together to support one another, pray together, play together, and to meet other moms in our community. We discussed all things baby, pregnancy, postpartum, and more. It was such a great turn out and we truly enjoyed being there.

What an INCREDIBLE day! ❤️ Holly and I were honored to be able to speak at MOPS at St. Luke UMC. MOPS (“Mothers of Preschoolers”) is a group of women that gather together to support one another, pray together, play together, and to meet other moms in our community. We discussed all things baby, pregnancy, postpartum, and more. It was such a great turn out and we truly enjoyed being there.



source https://www.facebook.com/162245747262628_1535765226577333

😴 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬… new parents will get 𝘫𝘶𝘴𝘵 four hours and 44 minutes of sleep on an average night during the first year of their baby's life? Studies have shown that adults need 8-9 hours of sleep at night. When you bring home a newborn your sleep is cut in half. This brings on new challenges for a mother recovering from birth and for both parents as they transition into parenthood. How are you planning to get sleep during the first year? If you are not sure, message us today about how we can help! 𝘞𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘯𝘢𝘯𝘯𝘺. 👶🏼 We are specially trained to: + Help you rest after delivery. + Help you understand & learn normal newborn sleep patterns. + Establish day & night rhythm & healthy sleep habits. + Understand sleep cues. + Establish an age-appropriate bedtime routine. + Achieve both optimal sleep & your breastfeeding goals. + Support your postpartum recovery. + Ease your concerns by answering any questions you might have. www.PensacolaDoula.com #doula #pensacoladoula #postpartumdoula #postpartum #labor #doulanation #postpartum #postpartumhealth #newborn #sleep #momlife #dadlife #naptime #mom #baby #midwife #postpartumjourney #parenthood

😴 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬… new parents will get 𝘫𝘶𝘴𝘵 four hours and 44 minutes of sleep on an average night during the first year of their baby's life? Studies have shown that adults need 8-9 hours of sleep at night. When you bring home a newborn your sleep is cut in half. This brings on new challenges for a mother recovering from birth and for both parents as they transition into parenthood. How are you planning to get sleep during the first year? If you are not sure, message us today about how we can help! 𝘞𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘯𝘢𝘯𝘯𝘺. 👶🏼 We are specially trained to: + Help you rest after delivery. + Help you understand & learn normal newborn sleep patterns. + Establish day & night rhythm & healthy sleep habits. + Understand sleep cues. + Establish an age-appropriate bedtime routine. + Achieve both optimal sleep & your breastfeeding goals. + Support your postpartum recovery. + Ease your concerns by answering any questions you might have. www.PensacolaDoula.com #doula #pensacoladoula #postpartumdoula #postpartum #labor #doulanation #postpartum #postpartumhealth #newborn #sleep #momlife #dadlife #naptime #mom #baby #midwife #postpartumjourney #parenthood

source https://www.instagram.com/p/B8vETHZARRz

Doulas are in a unique position to be able to educate, embrace, and support their clients and give respectful care. We believe that every woman deserves to have compassionate care during labor. Birthing Tree doulas recognize the importance of your birth experience and respect your values and wishes♥️ • • • • • • #BirthingTree #ThePensacolaDoulas #DoulaSquad #BirthingTree #PensacolaFlorida #pensacolabirthworkers #HolisticDoulas #DoulaNation #DoulaCollective #pensacolabirthworkers #pensacolabirthphotographer #womensupportingwomen #dontmomalone #peacebeginswithbirth #informedconsent #dailyparenting #ohheymama #birthisbeautiful #empoweredwomenempowerwomen #birthisbirthisbirth #birthdoula #pensacoladoula

Doulas are in a unique position to be able to educate, embrace, and support their clients and give respectful care. We believe that every woman deserves to have compassionate care during labor. Birthing Tree doulas recognize the importance of your birth experience and respect your values and wishes♥️ • • • • • • #BirthingTree #ThePensacolaDoulas #DoulaSquad #BirthingTree #PensacolaFlorida #pensacolabirthworkers #HolisticDoulas #DoulaNation #DoulaCollective #pensacolabirthworkers #pensacolabirthphotographer #womensupportingwomen #dontmomalone #peacebeginswithbirth #informedconsent #dailyparenting #ohheymama #birthisbeautiful #empoweredwomenempowerwomen #birthisbirthisbirth #birthdoula #pensacoladoula

source https://www.instagram.com/p/B8uJSMoAfwk

😴 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬… new parents will get 𝘫𝘶𝘴𝘵 four hours and 44 minutes of sleep on an average night during the first year of their baby's life? Studies have shown that adults need 8-9 hours of sleep at night. When you bring home a newborn your sleep is cut in half. This brings on new challenges for a mother recovering from birth and for both parents as they transition into parenthood. How are you planning to get sleep during the first year? If you are not sure, message us today about how we can help! 𝘞𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘯𝘢𝘯𝘯𝘺. 👶🏼 We are specially trained to: + Help you rest after delivery. + Help you understand & learn normal newborn sleep patterns. + Establish day & night rhythm & healthy sleep habits. + Understand sleep cues. + Establish an age-appropriate bedtime routine. + Achieve both optimal sleep & your breastfeeding goals. + Support your postpartum recovery. + Ease your concerns by answering any questions you might have. www.PensacolaDoula.com #doula #pensacoladoula #postpartumdoula #postpartum #labor

😴 𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬… new parents will get 𝘫𝘶𝘴𝘵 four hours and 44 minutes of sleep on an average night during the first year of their baby's life? Studies have shown that adults need 8-9 hours of sleep at night. When you bring home a newborn your sleep is cut in half. This brings on new challenges for a mother recovering from birth and for both parents as they transition into parenthood. How are you planning to get sleep during the first year? If you are not sure, message us today about how we can help! 𝘞𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘯𝘢𝘯𝘯𝘺. 👶🏼 We are specially trained to: + Help you rest after delivery. + Help you understand & learn normal newborn sleep patterns. + Establish day & night rhythm & healthy sleep habits. + Understand sleep cues. + Establish an age-appropriate bedtime routine. + Achieve both optimal sleep & your breastfeeding goals. + Support your postpartum recovery. + Ease your concerns by answering any questions you might have. www.PensacolaDoula.com #doula #pensacoladoula #postpartumdoula #postpartum #labor



source https://www.facebook.com/162245747262628_1534791676674688

🎉 THE WINNER IS......Tara Marie! 🎉 Thank you to everyone that participated in our giveaway. We will be doing more in the future. *Send us a message to claim your prize*

🎉 THE WINNER IS......Tara Marie! 🎉 Thank you to everyone that participated in our giveaway. We will be doing more in the future. *Send us a message to claim your prize*



source https://www.facebook.com/162245747262628_1533710360116153

Timeline Photos

I am a first time mom who thought I had it all together. I went to child birthing classes and breastfeeding classes. None of those class compares to the help that Holly gave me during a time that I was helpless, stressed out, and scared. I really wanted breastfeeding to work. I woke up in tears needed answers because I was in so much pain and my baby was not latching. Holly answered the phone listened to me cry in distressed, she worked around her schedule and came to me ASAP. I am so happy I called. She fixed my oversupply problem by giving me different natural remedies to try. She checked on me constantly through the next couple days. Holly you are an angel. Thank you for all your help.



source https://www.facebook.com/162245747262628_1531394867014369

Hey kids, dads, partners.... what we really want for Valentine’s Day is a NAP 😴! Happy Valentines Day🥰

Hey kids, dads, partners.... what we really want for Valentine’s Day is a NAP 😴! Happy Valentines Day🥰



source https://www.facebook.com/162245747262628_1531031237050732

Count me in!! 👍🏻

Count me in!! 👍🏻



source https://www.facebook.com/162245747262628_1530724987081357

Being able to help a new mom postpartum makes my heart happy! Picking up Placenta’s from clients makes their Postpartum happy! ~Holly

Being able to help a new mom postpartum makes my heart happy! Picking up Placenta’s from clients makes their Postpartum happy! ~Holly



source https://www.facebook.com/162245747262628_1530277973792725

🎉 VALENTINES DAY GIVEAWAY 🎉 ❤️ Like this post. ❤️ Share. ❤️ Make sure to like our page. We will pick a winner on Sunday night. ❤️ We hope you have a wonderful Valentines Day weekend !!! ( 😉 If you make a baby, you know who to call!)

🎉 VALENTINES DAY GIVEAWAY 🎉 ❤️ Like this post. ❤️ Share. ❤️ Make sure to like our page. We will pick a winner on Sunday night. ❤️ We hope you have a wonderful Valentines Day weekend !!! ( 😉 If you make a baby, you know who to call!)



source https://www.facebook.com/162245747262628_1529377830549406

Timeline Photos

I participated in the Yoni Steam this afternoon, it was very relaxing and private. The information that Holly provided about the different herbs used and benefits of them was extremely good! I definitely recommend it!



source https://www.facebook.com/162245747262628_1526244097529446

Share your story!! Valentine’s Day is coming! 💌💘 ❤️How did you meet, where did you go on your first date, who set you up, etc. We want to hear your love story! 📖 ——— www.PensacolaDoula.com • • • #doula #pensacoladoula #pensacola #partner #love #valentines #day #midwife #marriage #birth #fatherhood #motherhood #doulalife #momlife #dadlife #valentinesday #heart #lovestory

Share your story!! Valentine’s Day is coming! 💌💘 ❤️How did you meet, where did you go on your first date, who set you up, etc. We want to hear your love story! 📖 ——— www.PensacolaDoula.com • • • #doula #pensacoladoula #pensacola #partner #love #valentines #day #midwife #marriage #birth #fatherhood #motherhood #doulalife #momlife #dadlife #valentinesday #heart #lovestory

source https://www.instagram.com/p/B8UslltgPnv

😂😂😂

😂😂😂



source https://www.facebook.com/162245747262628_1524292937724562

What meal did you have or do you plan on having after you give birth? 🍓🥓🥞🍟🍕🥗🍝

What meal did you have or do you plan on having after you give birth? 🍓🥓🥞🍟🍕🥗🍝



source https://www.facebook.com/162245747262628_1523726914447831

Share your story!! Valentine’s Day is coming! 💌💘 ❤️How did you meet, where did you go on your first date, who set you up, etc. We want to hear your love story! 📖

Share your story!! Valentine’s Day is coming! 💌💘 ❤️How did you meet, where did you go on your first date, who set you up, etc. We want to hear your love story! 📖



source https://www.facebook.com/162245747262628_1522573997896456

Sara Wagner Photography LLC- NWA Birth Photographer

Baby surfing 🏄‍♀️


Have you ever seen a baby surf out of the womb? This is one of the best shots I've ever captured and so accurately portrays the unpredictability of birth AND the boss status of birth workers. Look at that composure! Completely unfazed. Birth is absolutely miraculous, real, and raw. And I love every single moment! Do you have a birth photographer yet? If not, let's chat! ______________________________________________________________ Birth Becomes Her BirthPhotojournalists.com Empowered Birth Project #nwabirthphotographer #nwaphotography #NWA #birthphotography

source https://www.facebook.com/162245747262628_1522492131237976

Timeline Photos

Holly and her team are true professionals throughout the process! Holly is very personable and educational. Birthing Tree is a true asset to our community and I highly recommend them to anyone looking for Doula.



source https://www.facebook.com/162245747262628_1521805204640002

Beach Hits Radio - Your Pensacola Beach Music Soundtrack & Tour Guide

🎶 Music makes my heart happy! Music that is beachy and chill makes me even happier! Do you have a streaming station you listen to? Check out our friends over at https://www.beachhits.com/ You may see our name pop up too!


Pensacola Beach Music, Events, & Live Entertainment. BeachHits.com plays Beach Music with a balanced mix of Reggae, Rock, Hawaiian, & Surf music. Beach Hits Radio plays KILLER BEACH MUSIC by artists like Bob Marley, Jimmy Buffet, Don Ho, Jack Johnson, Beach Boys, Beatles, & so many more.

source https://www.facebook.com/162245747262628_1521627404657782